Hey Believers,

Can you believe it?! The big day has finally arrived! I’m getting married!

I cannot even put in to words how excited I am! Today, in front of so many wonderful friends and family, I get to face the man of my dreams, and tell everyone how much I love him and at last, marry him. I could not feel more blessed.

But there’s no way I could walk up that aisle without firstly sending my beautiful believers a message of love and gratitude. Thank you so, so much for your unswerving support, without which, I wouldn’t be where I am today… and today of all days, I’m pretty psyched to be standing where I’m standing! I can’t wait to carry on the journey with you all as I start this super exciting new chapter.

A big, big thank you again guys!

See you soon believers, by which point… I will be Mrs. Gracie ;)

All my love,

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Posted Under - BeliEVErs, Blog

Hey there Believers!

Well we are well and truly in to the final countdown before the big day, so all I can do now, is make sure I am physically as prepared as possible.

As many of you will know, once the obvious checklist is done, i.e venue, caterers, music, flowers, dress etc, the most important on-going process is that of yourself! Investing in high quality fitness and beauty regimes to ensure your skin and body are at their most toned and radiant for the biggest day of your life.

So I would love to share with you my most valuable wedding prep secrets…

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Posted Under - BeliEVErs, Blog, Everyday Eve, Fitness, Health

Believers,

Here’s  your chance to win a self-defense class for your entire family with me and the Gracie Brothers! The winner will also receive one month of free jiu-jitsu training for you or your family at the Gracie Academy (Torrance location or Beverly Hills location), as well as one autographed Gracie program Instructional DVD set of your choice.

For more information on this and the WWE Stars for Kids auction CLICK HERE

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Posted Under - BeliEVErs, Blog, Contests, Philanthropy

Believers,

Please take a moment to read this article and watch this video. This is such a serious issue and if you have any information whatsoever that could help find these young women, please contact your local law enforcement team immediately.

Internet modeling can be extremely dangerous and I can not stress enough the importance of educating yourself and knowing how to protect yourself. Here are a few tips on how to stay safe online:

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Posted Under - BeliEVErs, Blog, Empowerment

Last week Rener and I visited F.E. Warren Air Force Base in Cheyenne, WY to teach and certify 100 instructors in Gracie Defense Systems. GDS is the Gracie self-defense program that was created to empower Airmen and help reduce sexual assault in the military. What makes GDS unique is that it is tailored specifically to the military, and covers not only the physical techniques, but the psychology necessary to defeat and deter sexual assault scenarios most commonly carried out within the Air Force.

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Posted Under - BeliEVErs, Blog, Empowerment

I made it to my first UFC event to support Ronda in her fight against Olympic Silver medalist Sara McMann with Rener in her corner. I had a GREAT time!

With so much controversy surrounding the “early stoppage” in Ronda Rousey’s first-round win over Sara McMann, Rener and I decided to take some time out of our busy week at F.E. Warren Air Force base in Wyoming to share some thoughts. Check out the video and be sure to leave a comment with your opinion on the stoppage to enter to win the next Gracie Giveaway, any Gracie Instructional DVD collection of your choice!

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Posted Under - Blog, Videos

Believers,

When I heard about the #RespectTheClassics contest that my friends over at Made Woman Magazine are running in collaboration with Universal Music Enterprises, I just had to it share with you! What a ground-breaking movement. Music is something that unites the world; I know I can’t go a day without listening to music and there are those classic albums that never get old, ones that only get better with time. Albums like 2Pac’s “Greatest Hits”, Eminem’s “The Slim Shady LP”, Amy Winehouse’s “Back to Black”, India Arie’s “Acoustic Soul”… I could go on and on!

UME and Made Woman Magazine’s campaign to #RespectTheClassics… is quite simply put, something I respect!

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Posted Under - BeliEVErs, Blog, Contests